Kyle Harrison
to-read

The Power of Habit

The Power of Habit: Why We Do What We Do in Life and Business
Author
Charles Duhigg
Published
2012
Pages
371
Recommended
Once
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Why it’s on the list: Charles Duhigg on how habits work — the cue-routine-reward loop — in individuals, companies and societies.

Where I heard about it

  • James Clear — names it in Atomic Habits as the predecessor to his own cue-craving-response-reward model.
  • Greg McKeown — cites it in Essentialism.

Connections